Andrew Ferreira is a retired professional baseball player, Harvard grad, thinker and writer.  While at Harvard, he concentrated in human evolutionary biology, affording him the experience to learn at an intimate level the subject matter that makes everything in the world make sense:  evolution.  He spent parts of three seasons in the Minnesota Twins minor league system as well as various independent ball teams before making the decision to retire.  Here at Show Me Strength, Andrew concentrates his efforts on developing strategies that allow you to succeed nutritionally and developing the appropriate mindset to succeed at the highest level of professional sports.  If you build muscle, lose fat, look better than ever before and develop silverback levels of confidence in the meantime, well, that’s just gravy.

Chad is a professional baseball player, strength and condtioning coach, pitching coach, and writer from Akron, Ohio. Playing 8 years with both the Atlanta Braves and Minnesota Twins, Chad has spent a big part of his life training and learning alongside the best strength coaches in the world, including Eric Cressey and Tony Gentilcore. When not pitching, Chad works a S&C coach and writer for Show Me Strength, a website powered to inspire and guide other athletes and weekend warriors in their path of strength and well-being.