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Home » How to Build Muscle 101

How to Build Muscle 101: 50 Principles To Get A 1% Body

January 15, 2018 by Andrew Ferreira 1 Comment

Let’s keep this short and sweet shall we. I can’t and won’t promise you’ll look like Arnold tomorrow BUT getting it is POSSIBLE if you do things right over time.  Genetics help, of course. Get Testosterone levels checked yesterday. If under 600, take immediate action to rectify. There are infinite resources on this subject matter. […]

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