Show Me Strength

Ruthlessly Improving Lives

Who are we?
6 Weeks to Shredded
Archives
Fear: Your Secret Weapon
Consultations
Contact Us

You are here: Home / Contact Us

Contact Us

The easiest way to reach us is to fill out this form or email Chad and I at showmestrength@gmail.com

Name: Email: Subject: Your Message:

web design company

SMS Instagram

𝐈𝐠𝐧𝐨𝐫𝐞 𝐭𝐡𝐞 𝐧𝐨𝐢𝐬𝐞 Too often we get caught up in the trivial nonsense in life that we forget what’s most important to our success. The clouds are our big dreams that often aren’t big enough. It’s where our vision should be, but regularly is placed upon insignificant drama and thought patterns that don’t move us forward. The dirt is the meaningful work that brings us closer to our dreams - our clouds. This is where the truly successful people separate themselves from the pack. Not only do successful people work hard, they work smart, ignoring the space between the clouds and dirt. Too many people I know, and I included sometimes, get tangled in the space between the clouds and dirt. Our lens in these cases needs refocusing because stagnation and mediocrity is the space between. Keep your attention on the dirt but your vision and dreams in the clouds.

𝐇𝐚𝐫𝐝 𝐭𝐢𝐦𝐞𝐬 𝐜𝐫𝐞𝐚𝐭𝐞 𝐬𝐭𝐫𝐨𝐧𝐠 𝐦𝐞𝐧 𝐚𝐧𝐝 𝐰𝐨𝐦𝐞𝐧 The stigma of having difficulties, obstacles, or challenges sometimes clouds the opinions for certain people. Both about others, and personally. I was recently heartbroken by the news of my favorite guitar player/lead singer of my favorite band, James Hetfield (@papa_het_ ) @metallica heading back to rehab after 15 years of sobriety. When you’re a super fan of someone, you become invested in them in this odd way that is hard to describe. You live and die with everything they do and say, so it’s difficult when something saddening or disappointing happens to them. Many of James’ lyrics connect with me because he sings openly about his struggles, his battles, and overcoming his demons. We all have struggles and demons. Let’s stop acting like they’re bad. They’re not. Pain is temporary. They make us human, and more importantly, the ability to overcome and channel them into positive energy makes us dangerously powerful. People who’ve had a smooth, easy going life are not admirable. No matter how badly you want that life, it’s not worth having. What’s worth having is the satisfaction knowing you can accomplish anything because you’ve already overcome the most difficult times life has to offer. Stay hard. Deflect soft.

𝐓𝐡𝐞 𝐮𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐠𝐨𝐥𝐟(𝐢𝐧𝐠) 𝐰𝐚𝐫𝐦𝐮𝐩 Is it “golfing” or “playing golf?” Even though golf is a noun not a verb, since golf is like the best thing ever invented, I think both can be used anytime. That’s my take. And since golf is the best thing ever, those of us who play should try to get better, right? You’d think that hitting a ball sitting still would be a piece of cake, but that is probably the least factual assumption of all time. It’s so hard that when you get better at it, it becomes even harder. You hit plateaus, open up a whole new assortment of challenges, and drive yourself totally mad chasing a ghost named perfection. Golf is also a lot more physical than you’d think. If you want to be good, or get better, athleticism is a low hanging, trainable fruit. Getting stronger, more explosive, and mobile are all key areas of fitness that can help a golfer. Today we are going to focus on your 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮. The vast majority of golfers show up to the course a few minutes before their tee time, maybe hit a few balls on the range, then head to the first tee stiff as a board. Like I said, golf is hard enough without physical limitations. You might as well spend a few minutes and make sure your body is primed and ready to swing your best. Without further ado, here is a five minute, full body warmup you can do before a round. All you need is a foam roller and 10 feet of space. 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗳𝗼𝗮𝗺 𝗿𝗼𝗹𝗹𝗶𝗻𝗴 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲, 𝗵𝗶𝘁 𝗲𝗮𝗰𝗵 𝗮𝗿𝗲𝗮 𝗳𝗼𝗿 𝟯𝟬𝘀 𝗲𝗮𝗰𝗵. 𝗙𝗼𝗿 𝘁𝗵𝗲 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗱𝗿𝗶𝗹𝗹𝘀, 𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝟴-𝟭𝟬 𝗿𝗲𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻𝘀 𝗽𝗲𝗿 𝘀𝗶𝗱𝗲. Enjoy! 𝘼𝙣𝙮 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨? 𝙁𝙚𝙚𝙡 𝙛𝙧𝙚𝙚 𝙩𝙤 𝙘𝙤𝙢𝙢𝙚𝙣𝙩 𝙗𝙚𝙡𝙤𝙬, 𝙨𝙡𝙞𝙙𝙚 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝘿𝙈𝙨, 𝙤𝙧 𝙚𝙢𝙖𝙞𝙡 𝙖𝙩 𝙘𝙝𝙖𝙙@𝙘𝙝𝙖𝙙𝙧𝙤𝙙𝙜𝙚𝙧𝙨.𝙘𝙤𝙢

𝗡𝗼𝘁𝗵𝗶𝗻𝗴 𝗲𝗹𝘀𝗲 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 As humans, we are designed to seek better, provide better, and evolve into something better. This strategy has ensured our survival as the fittest for a long, long time. A fault of this natural way of thinking, however, is our inclination to ignore the present. Our total focus on the present is harder and harder to accomplish with the growing number of technological distractions, but it’s the gateway to significant movement forward. Worrying about the future or the opinions of others is only natural, but it limits the brainpower we can put into the task in front of us. No matter how cloudy your future, no matter how hectic your day or week, just be the best you can be at what’s in front of you. The best in any profession or sport are so very good at this. They have ruthless focus on only whats currently important until it’s finished to the best of their ability. So, be like Denzel. Be the best cup maker you can possibly be if that’s what success means to you. Everything else is just noise.

SMS Tweets

Copyright © 2019 · News Pro Theme on Genesis Framework · WordPress · Log in