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		<title>Show Me Strength&#8217;s Reads of the Week</title>
		<link>http://showmestrength.com/2013/03/09/show-me-strengths-reads-of-the-week-3/</link>
		<comments>http://showmestrength.com/2013/03/09/show-me-strengths-reads-of-the-week-3/#comments</comments>
		<pubDate>Sun, 10 Mar 2013 04:50:27 +0000</pubDate>
		<dc:creator>Matt Kramer</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1675</guid>
		<description><![CDATA[ATTENTION: DON&#8217;T FORGET TO SET YOUR CLOCKS AHEAD AN HOUR TODAY (SUNDAY) Ok, now that you avoided missing your plans today by an hour, or rushed yourself to where you need to be, here our our reads of the week. Here at Show Me Strength, we hope to help you on your quest to learn [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1675&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Monday Motivational Reads!</title>
		<link>http://showmestrength.com/2013/03/04/monday-motivational-reads-8/</link>
		<comments>http://showmestrength.com/2013/03/04/monday-motivational-reads-8/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 04:20:16 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1677</guid>
		<description><![CDATA[&#8220;Today I will do what others won&#8217;t, so tomorrow I can accomplish what others can&#8217;t.&#8221; Jerry Rice Jerry Rice&#8217;s work ethic is legendary. His teammates hold him in the highest regard, something every athlete aspires to achieve. I can remember during my childhood, my dad would always talk about how Jerry would run this hill [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1677&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>3 Musts To Remain Strong, Healthy, And On The Field This Baseball Season</title>
		<link>http://showmestrength.com/2013/02/28/3-musts-to-remain-strong-healthy-and-on-the-field-this-baseball-season/</link>
		<comments>http://showmestrength.com/2013/02/28/3-musts-to-remain-strong-healthy-and-on-the-field-this-baseball-season/#comments</comments>
		<pubDate>Thu, 28 Feb 2013 20:18:23 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1644</guid>
		<description><![CDATA[Its a pretty obvious statement to make that staying healthy over the length of a competitive baseball season greatly improves our chances for success. Its alot easier said than done, yes. It also is an area baseball players consistently take for granted. Over and over kids get hurt playing the game they love. Even professionals [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1644&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Monday Motivational Reads!</title>
		<link>http://showmestrength.com/2013/02/25/monday-motivational-reads-6/</link>
		<comments>http://showmestrength.com/2013/02/25/monday-motivational-reads-6/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 19:43:41 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1624</guid>
		<description><![CDATA[“Maybe that’s why I’ve made it as far as I have – 2,521 miles. If I ran to a doctor every time I got a little cyst or abrasion I’d still be in Nova Scotia. Or else I’d never have started. I’ve seen people in so much pain. The little bit of pain I’m going [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1624&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Terry fox</media:title>
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		<media:content url="http://showmestrength.files.wordpress.com/2013/02/unleash-the-warrior-within.jpg" medium="image">
			<media:title type="html">unleash the warrior within</media:title>
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		<title>Monday (Whoops..Tuesday) Motivational Reads!</title>
		<link>http://showmestrength.com/2013/02/05/moday-whoops-tuesday-motivational-reads/</link>
		<comments>http://showmestrength.com/2013/02/05/moday-whoops-tuesday-motivational-reads/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 19:30:19 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[Believe in Lindy]]></category>
		<category><![CDATA[Born Fitness]]></category>
		<category><![CDATA[Chad Howse Motivation]]></category>
		<category><![CDATA[David Goggins Motivation]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Mental Game]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1607</guid>
		<description><![CDATA[ &#8221;If you don&#8217;t achieve and let people keep you down, you will stay down. Not me&#8230; I choose to get back up. I choose to look the unwanted in the face. I choose to go after the unwanted with a smile. I choose to suffer. And from suffering I grow.&#8221; David Goggins Get Back Up [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1607&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>5 Keys to a Productive Bullpen Session</title>
		<link>http://showmestrength.com/2013/01/31/5-keys-to-a-productive-bullpen-session/</link>
		<comments>http://showmestrength.com/2013/01/31/5-keys-to-a-productive-bullpen-session/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 15:51:27 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Pitching]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[bullpens]]></category>
		<category><![CDATA[pitching]]></category>
		<category><![CDATA[Roger Lawson warmup]]></category>
		<category><![CDATA[warmup in a hurry]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1572</guid>
		<description><![CDATA[&#8220;We can’t get good at something solely by reading about it. And we’ll never make giant leaps in any endeavor by treating it like a snack food that we munch on whenever we’re getting bored. You get good at something by doing it repeatedly. And by listening to specific criticism from people who are already [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1572&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Andy Pettitte, Russell Martin, Joba Chamberlain, Larry Rothschild</media:title>
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		<title>Monday Motivational Reads- Toughest Athlete, Tough Love and Presidential Advice</title>
		<link>http://showmestrength.com/2013/01/28/monday-motivational-reads-toughest-athlete-tough-love-and-presidential-advice/</link>
		<comments>http://showmestrength.com/2013/01/28/monday-motivational-reads-toughest-athlete-tough-love-and-presidential-advice/#comments</comments>
		<pubDate>Mon, 28 Jan 2013 14:35:28 +0000</pubDate>
		<dc:creator>Matt Kramer</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Mental Game]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://showmestrength.wordpress.com/?p=1545</guid>
		<description><![CDATA[Now is the time of the year where people begin to fade from their New Year&#8217;s&#8217; Resolutions, if they haven&#8217;t slipped already. I heard someone at the crowded gym in the first week of January say, &#8220;I can&#8217;t wait until all of these people fall off of their resolutions so I can get my gym [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1545&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>A Day In The Life Of My Stomach by Chad Rodgers</title>
		<link>http://showmestrength.com/2013/01/18/a-day-in-the-life-of-my-stomach-by-chad-rodgers/</link>
		<comments>http://showmestrength.com/2013/01/18/a-day-in-the-life-of-my-stomach-by-chad-rodgers/#comments</comments>
		<pubDate>Fri, 18 Jan 2013 14:10:39 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1486</guid>
		<description><![CDATA[As the mantra goes, &#8220;You can&#8217;t outrain a bad diet,&#8221; Matt and I here at Show Me Strength, truly take those words to heart. Matt wrote about what he eats on a daily basis here, and in this post, I will show you every meal that I eat over the course of a normal day [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1486&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Lunch Steamed rice veg chick</media:title>
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		<media:content url="http://showmestrength.files.wordpress.com/2013/01/pre-lunch-marinade.jpg?w=300" medium="image">
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			<media:title type="html">Dinner Chili</media:title>
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		<title>Monday Motivational Reads (Videos &amp; Quotes Edition!)</title>
		<link>http://showmestrength.com/2013/01/14/monday-motivational-reads-videos-quotes-edition/</link>
		<comments>http://showmestrength.com/2013/01/14/monday-motivational-reads-videos-quotes-edition/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 03:18:45 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1459</guid>
		<description><![CDATA[Every so often its important to make sure we aren&#8217;t succumbing to resistance. If you haven&#8217;t been reading our articles consistently, there&#8217;s a chance that you may have missed some of my references to Steven Pressfield and his take on a force in our lives called resistance. Here is his definition. Resistance - “An energy field [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1459&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Show Me Strength&#8217;s Reads Of The Week (Ladies Edition!)</title>
		<link>http://showmestrength.com/2013/01/13/show-me-strengths-reads-of-the-week-ladies-edition/</link>
		<comments>http://showmestrength.com/2013/01/13/show-me-strengths-reads-of-the-week-ladies-edition/#comments</comments>
		<pubDate>Sun, 13 Jan 2013 14:17:19 +0000</pubDate>
		<dc:creator>cmrodgers100</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://showmestrength.com/?p=1419</guid>
		<description><![CDATA[Well the end of the week should mark something. I believe it should mark a pretty significant change in each of our lives. Instead of going through the motions just praying to make it to the weekend, shouldn&#8217;t we be living the life we dream of having? If we aren&#8217;t doing that quite yet, don&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=showmestrength.com&#038;blog=16009436&#038;post=1419&#038;subd=showmestrength&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">cmrodgers100</media:title>
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			<media:title type="html">Reading Meme</media:title>
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			<media:title type="html">strong is sexy</media:title>
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