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Home » abs

Intelligent Core Finishers (Part 1)

July 30, 2015 by Chad Rodgers 5 Comments

  There’s not a much more satisfying feeling in fitness than waking up with some nice sore abs from your workout the previous day. I’ll happily attest to that, as I’ve never been one to naturally have abs carved out of stone and a super low body fat percentage. <– (Beer and too much chipotle […]

Filed Under: Fat Loss, General, Training, Uncategorized Tagged With: @showmestrength, abs, core, core performance, finishers, intelligent ab training, mike robertson

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