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How to Engineer the Perfect Batch of Chili to Build Muscle

March 19, 2015 by Chad Rodgers Leave a Comment

    Engineering The Perfect Batch of Chili There are few meals that can compete with the delicious and nutritious powerhouse of a well constructed bowl of chili. When made correctly, this food concoction provides a plethora of health benefits including, but not limited to, increased muscle retention, testosterone production in men (especially when grass […]

Filed Under: Build Muscle, General, Nutrition Tagged With: brian st. pierre, chili, grass fed beef

Hacking Your Offseason Volume 5 : The Art of Meal Preperation

October 25, 2013 by Chad Rodgers 1 Comment

One sec friends. We are on Twitter, Facebook, and Instagram. Come hang out with us! Ok lets go… Unfortunately that’s not my own grill above. It’s making me extremely hungry right now. If I were to eat that thing, I probably would just leave a few remnants of bones similar to what you might find […]

Filed Under: General, Hacking Your Offseason, Nutrition, Uncategorized Tagged With: brian st. pierre, Cooking, Cressey Performance, meal preperation, precision nutrition

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