Its really something how one’s training can evolve over the years as an athletic competitor. You always try to seek out the best ways to become better at the given time, and when you take a look back on many years of different styles of physical preparation, it’s really cool to see how […]
5 Things Everyone Wants From A Training Program
As coaches, we can easily fall into a big trap. I’ve seen it before, and I have been guilty of it in the past, but no longer do I let myself fit into this category I’m about to tell you about. As for me, I’ve been a baseball coach, pitching instructor, and more recently, […]
Why I Failed: Too Many Cooks in the Kitchen (Volume 1)
Note: Today’s guest post comes from my good buddy Travis Smith, former starting second baseman at Assumption College. ย I’ve known Travis since high school and he is easily one of the hardest workers I know. ย We talk all the time here on Show Me Strength about what it means when someone truly grinds. ย When he […]