Show Me Strength

The Pursuit of Physical Mastery

  • Who are we?
  • Archives
  • Student Application
  • Contact Us
Home » Layne Norton

IIFYM: My Take on The Good, The Bad, and Everything In Between (Part 1)

July 18, 2014 by Andrew Ferreira Leave a Comment

Calorie counting is a real bitch. Say you order a large hand-made pan pepperoni and bacon pizza (one of my college dietary staples for those wondering). Honestly, who wants to go through the arduous process of heading over to the Dominoes website and checking to see how many calories there are right before you commit […]

Filed Under: Build Muscle, Fat Loss, Look Better Naked, Nutrition, Uncategorized Tagged With: biolayne, eat stop eat, IIFYM, intermittent fasting, JC Deen, Layne Norton, leangains, Martin Berkhan, paleo solution, robb wolf

How to Build the Perfect Breakfast

October 15, 2013 by showmestrength 1 Comment

Good ole breakfast.  The scapegoat and solution to every health problem known to mankind. Do your cholesterol levels suck?  You must be slacking on your Cheerio’s consumption.  Everyone knows that you need to have two enormous bowls to fuel your heart.  One just doesn’t cut it. Obese?  Better start hitting up the local Dunkin for […]

Filed Under: Build Muscle, Fat Loss, General, Nutrition Tagged With: athletic greens, breakfast, dunkin donuts, intermittent fasting, Jack LaLane, Layne Norton, Martin Berkhan, metabolic cooking, Nate Miyaki, saturated fat, testosterone, Tony Gentilcore

SMS Tweets

My Tweets
Facebook Pagelike Widget

Copyright © 2021 · News Pro Theme on Genesis Framework · WordPress · Log in