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Home » Mental Toughness

How to Build Mental Toughness: The Anti-Fragile Mindset

September 24, 2020 by Chad Rodgers Leave a Comment

The Anti-Fragile Mindset I’ve been thinking quite a bit of how important and how rare “toughness” and “resiliency” are in these most recent and uncertain times. In the book, “Antifragile – Things that Gain from Disorder”, Nassim Taleb @nassim_n_taleb details how all areas of our life are either fragile or antifragile to outside stressors and obstacles. The […]

Filed Under: How to Build Mental Toughness Tagged With: anti-fragile, Mental Toughness, nassim taleb

20 Reasons You Are Mentally Weak

August 29, 2014 by Chad Rodgers 8 Comments

Going through life, facing different challenges and obstacles, it’s sometimes interesting to take a look back to see how you dealt with certain situations. Many times you can give yourself a big pat on the back for sacking up and doing the right thing, but other times you are left with a pit in your […]

Filed Under: How to Build Discipline, How to Build Mental Toughness, Mental Game, Motivation Tagged With: Essentialism, Greg Mckeown, Mental Toughness, motivation, NDCQ

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