Show Me Strength

The Pursuit of Physical Mastery

  • Who are we?
  • Archives
  • Student Application
  • Contact Us
Home » show me strength

5 Ways to Swing a Kettlebell

August 14, 2016 by Chad Rodgers Leave a Comment

  The kettlebell is literally the most underutilized tool in most commercial gyms. Many places have dozens of them, while other gyms have a shitty plastic one collecting spiderwebs in the corner. Some gyms have none. Others have only kettlebells, and do all of their fitness related activities with that tool. Still, very few people […]

Filed Under: General, Human Performance, Look Better Naked, Training, Uncategorized Tagged With: Chad Rodgers Training Systems, hip hinge, kettlebell swings, kettlebells, show me strength

Rookie Mistakes in Spring Training

February 19, 2016 by Chad Rodgers Leave a Comment

  The time is here. For a baseball fanatic this is the greatest time of the year, and the only month that will be filled only with promise and positivity. The regular season, by nature is a roller coaster marathon ride that only the resilient survive, both fan and player. In my eight seasons of […]

Filed Under: Baseball, Human Performance, Pitching, Training, Uncategorized Tagged With: baseball, bullpen, condtioning, physical preparation, pitchers and catchers, professional baseball, show me strength, spring training, spring training mistakes

Student Spotlight : Put Your Money Where Your Mouth Is by Hanna Riley

April 1, 2015 by Chad Rodgers Leave a Comment

A note from Chad – “Hanna and I started our training journey a little over 5 months ago now. She frequented one of the gyms I work at, and right away upon seeing her was impressed by her quiet determination to train hard. You just don’t see that very often anymore. She also moved so […]

Filed Under: General, Human Performance, Mental Game, Motivation, Training, Uncategorized Tagged With: Chad Rodgers, girls gone strong, Hanna Riley, show me strength, Yoga

The Show Me Strength Mantra

November 9, 2013 by Andrew Ferreira Leave a Comment

A Show Me Strength athlete’s life is lived through a code of ethics, a series of mantras that defines our journey. The Show Me Strength athlete… Transcends the impossible. Is a dreamer. There is no such thing as a dream that extends beyond reach.  Becoming a Major Leaguer, an all-American, or the best damn CEO […]

Filed Under: General, Motivation Tagged With: Arnold, conquer, mantra, show me strength, strength

SMS Tweets

My Tweets
Facebook Pagelike Widget

Copyright © 2021 · News Pro Theme on Genesis Framework · WordPress · Log in